No longer is hypnosis assosiated with clucking chickens and dancing trance states. Hypnosis has become a state-of-the-art medical tool and self hypnosis has become a vehicle for amazing self change!
Since the latter part of the 20th Century hypnosis and self hypnosis have been embraced by mainstream medicine. Hypnosis is not only used as a means of pain control but is also a very important psychological tool. This is one of the reasons behind the sharp rise in self hypnosis products. Not only are psychological and psychiatric disorders treated with hypnosis, such as dealing with traumatic experiences, memories and the effects of psychological trauma but it, along with self hypnosis, has been successfully employed by top athletes, business men Michael Emery
Michael J. Emeryand even Hollywood stars!
In the popular field of self hypnosis it is common to see it used throughout the western world for the treatment of allergies, weight control, stress, bed-wetting and even depression. Recent studies with self hypnosis have shown it to be a great treatment for gastrointestinal disorders such as IBS and its ability to reduce blood pressure, anesthetize pain, treat burns, nausea, asthma, sexual dysfunction and even help with childbirth have made it an all-round therapeutic remedy!
The power behind self hypnosis is in its ability to deal directly with the unconscious mind. The unconscious mind merely refers to the part of your mind that thinks automatically. Most times we are unaware of its constant activity. The unconscious mind is responsible for our automatic behaviour.
The conscious mind is that part of the mind that we identify with the most. It is the thinking reasoning part of us.
You only need access to the unconscious part of your mind to make life-changing behavioural modifications and remove unwanted thoughts, feelings and actions. By gaining access to our automatic thinking/feeling nature we have direct control over our automatic behaviours. In general, it is our automated behaviour which drives us. How you behave is based on how you think and feel and how you interact with the world at large. This means that any behaviour can be modified, removed or installed using self hypnosis.